Create a dialogue with food that works for you rather than living in someone else's system. Remember, not all personal trainers are good at guiding people. This is the same as your desire to lose weight or maintaining it.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on what's important and don't ov

The thickness of fat that covers the meat of the pig is dependent on what is being fed to it and in what quantity. The aggressive cleansing phenomena are reduced causing the toxemia to go deeper. Losing weight will really lead to a healthy living.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on wha

This can be attained if a regular exercise regime is included in one's daily routine. Having these areas covered can surely avert many of the avoidable problems that couples face. Remember, not all personal trainers are good at guiding people.[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, influence

At this age I just have to work it into the daily routine naturally. If your frame of mind was crap all day, change it with your next thought. Your body needs enough proteins and eating food rich in proteins helps the body get what it needs.[Body]Have you ever noticed when the dog is ill, what would it do? I am sure that you would have noticed that

It helps to seek a physician's consultation if you are not sure. Here we introduce the term 'metabolic risk factors'. When the body is sick, the mind responds in the manner seen. More about that can be found in my other articles.[Body]Weight loss is a lifestyle change and should not just be about you dieting until certain goals are met. If you want